experiential and trauma-focused
Psychotherapy
for Healing and Growth
Deepen and expand your relationship with yourself and others.
Experiential therapy allows us to take your work further than traditional talk therapy alone. Through action methods, meditation, visualization, role play, and alternative methods of processing, growth and healing come with more ease, peace, and clarity.
Whatever triggers, disturbs, upsets, or stresses you brings your inner wounds to the surface, allowing them to be healed. By bringing compassion and curiosity to these parts of yourself, we can unburden you from the pains and beliefs that hold you back from the life you want.